Beet (Beetroot)
Backed by Dr. Katie Woodley
BENEFITS
Beetroot is a nutrient-dense superfood that supports your dog’s overall vitality from the inside out. Rich in natural betaine, it helps support liver detoxification and healthy methylation (key for reducing inflammation). Its nitrates promote healthy circulation and oxygen delivery, which can support energy and cellular function. Beetroot also provides gentle prebiotic fiber to nourish beneficial gut bacteria, helping improve digestion and stool quality. When used in small amounts, it’s a powerful whole food addition that supports the gut, liver, and immune system as part of a balanced, healing diet.
Serving Size
XS dogs
(< 10 lbs)
¼ -½ tsp
S dogs
(10 - 20 lbs)
½ tsp
M
(21 - 50 lbs)
½-1 tsp
L dogs
(51 - 90 lbs)
1-2 tsp
XL dogs
(> 90 lbs)
2-3 tsp
FREQUENCY
Beets can be fed daily unless advised otherwise. Start slow due to their high oxalate content.
HOW TO SERVE
- Peel beets.
- Raw beets can be grated, but cooked is gentler on sensitive stomachs.
- Steam or roast until soft.
- Finely dice or mash.
- Serve as a healthy treat or mix into your dog’s food as a colorful, nutrient-dense topper.
IMPORTANT
Start slow due to their high oxalate content.
Beets can temporarily tint urine or stool pink. This is harmless.
arrow_rightReferences
Buonaiuto G, Federiconi A, Vecchiato CG, Benini E, Mordenti AL. Betaine Dietary Supplementation: Healthy Aspects in Human and Animal Nutrition. Antioxidants (Basel). 2025 Jun 23;14(7):771. doi: 10.3390/antiox14070771. PMID: 40722875; PMCID: PMC12291949.
Rekima A, Yde Bak S, Christensen N, Shen C. Plant-derived betaine enhances barrier integrity and immune responses in canine intestinal epithelial cells and macrophages under endotoxin challenge. J Anim Sci. 2026 Jan 8;104:skag031. doi: 10.1093/jas/skag031. PMID: 41678212; PMCID: PMC12962809.