A strong immune system is your dog’s first line of defense against illness and disease. Antioxidants found in colorful fruits and vegetables help neutralize harmful free radicals that can damage cells and DNA. By supporting your dog’s natural immunity, you can help her fight off infections, recover more quickly from illness, and potentially reduce her risk of developing chronic health issues.
Benefits: Carrots contain beta carotene, a natural plant pigment that converts to vitamin A in your dog’s body. It helps strengthen your dog’s immune system by boosting antibody production and enhancing immune cell activity, while the vitamin A also maintains healthy skin and mucous cells.
Serving Size:
Frequency: Safe to feed daily. We recommend rotating toppers for variety.
How to Serve:
Benefits: According to a peer-reviewed study, dogs fed shiitake mushrooms showed an increase in antioxidant activity. Antioxidants can help boost your dog’s immune defenses, battle infections, decrease inflammation, and provide protection against chronic diseases.
Serving Size: 1 tsp of cooked mushrooms per 10 lbs of body weight.
Frequency: Safe to feed daily. We recommend rotating toppers for variety.
How to Serve: You can serve your dog mushrooms 3 different ways:
Important:
Benefits: Chicken liver is a rich source of iron. Iron helps your dog’s body utilize oxygen effectively and produce new red blood cells. This essential mineral is also important for cell division and maintaining immune system health.
Serving Size: 2-3 oz per 50 lbs of body weight.
Frequency: Limit to 1-3 times per week if feeding as a topper.
How to Serve: Feed gently cooked or dehydrated.
Important:
Benefits: Spirulina is a blue-green algae. Research shows that even small amounts of spirulina can balance and stabilize the immune system. It contains beta carotene, B vitamins, iron, essential fatty acids, and other essential nutrients, which all work together to boost cellular health and provide increased energy for healing.
Serving Size:
Frequency: Safe to feed daily. We recommend rotating toppers for variety.
How to Serve: Spirulina is typically sold in powder form. Sprinkle onto your dog’s food.
Benefits: Strawberries are one of the best food sources of antioxidants. Antioxidants help neutralize free radicals, unstable molecules that can damage DNA and cause diseases. Scientists have discovered that the plant compound in strawberries called “fisetin” also kills cells known for premature aging.
Serving Size:
Frequency: Safe to feed daily. We recommend rotating toppers for variety.
How to Serve:
Benefits: Beef spleen is an organ meat high in iron, which is crucial for delivering oxygen throughout your dog’s body to prevent weakness and fatigue. Beef spleen also contains nutrients that boost immune function by activating white blood cells to combat infections and cancer.
Serving Size: No more than 5% of your dog’s daily calories.
Frequency: Limit to 1-3 times per week if feeding as a topper.
How to Serve: Feed raw, gently cooked, or dehydrated.
Important: Feeding raw meat increases the risk of bacterial and parasitic infections.
Benefits: Known as the “Mushroom of Immortality”, reishi mushrooms have protective, anti-aging, and rejuvenating health benefits. Reishi mushrooms both increase and decrease certain immune system functions to help regulate the immune system.
Serving Size: 1 tsp of cooked mushrooms per 10 lbs of body weight.
Frequency: Safe to feed daily. We recommend rotating toppers for variety.
How to Serve: You can serve your dog mushrooms 3 different ways:
Important:
Benefits: Red bell peppers are high in vitamin C, a powerful antioxidant and inflammation fighter. It helps to neutralize free radicals, unstable molecules that can damage DNA and cause diseases, and supports a healthy immune response.
Serving Size:
Frequency: Safe to feed daily. We recommend rotating toppers for variety.
How to Serve:
Benefits: Herring and other small oily fish, such as sardines, anchovies, and smelt, are high in omega-3 fatty acids. Animal research revealed that omega-3 fatty acids can help regulate your dog’s immune system.
Serving Size: 12 oz per 50 lbs of body weight.
Frequency: Limit to two or three times per week.
How to Serve:
Q: How much of these toppers can I add to my dog’s bowl?
These toppers can be used to boost your dog’s current food using the 90/10 rule, where you feed 90% of your dog’s current food and 10% of the above toppers. Adding only 10% of the above toppers will not “unbalance” your dog’s current food. If you’d like to add more than 10% fresh food toppers, you need to ensure the fresh food you’re adding is a nutritionally complete meal.
Q: How do I calculate how much kibble to replace?
(Daily amount of kibble fed) x (% of fresh food you’re adding)
3 cups of kibble daily x 10% fresh food toppers
= 0.3 cups of kibble to remove
Dr. Katie Kangas empowers pet parents across the globe with actionable knowledge, holistic care, and beneficial products, helping pets to be more resilient to disease and live better quality lives. She owns and operates Integrative Veterinary Care, with an approach focusing on preventative health and supporting natural healing or wellness through many holistic options in combination with traditional veterinary medicine.
For more information, check out Dr. Katie Kangas’ Consultation Services.
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